/* Aptavia Medicina do Trabalho: identidade da marca aplicada ao site institucional. */
*,*::before,*::after{box-sizing:border-box}
:root{
  --paper:#f5f3ec; --card:#fffdf8; --ink:#182f2b; --ink-soft:#51665f; --ink-faint:#8a988f;
  --brand:#0d6e5f; --brand-strong:#0a574b; --brand-soft:#e3efe9; --mint:#7fd4be;
  --line:#e3ded0; --night:#122622; --night-soft:#1c3a33; --alert:#b3261e;
  --wrap:1160px; --r:16px;
}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--paper);color:var(--ink);
  font-family:'Manrope',-apple-system,'Segoe UI',Arial,sans-serif;
  font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto}
a{color:var(--brand);text-decoration:none}
a:hover{text-decoration:underline}
h1,h2,h3{font-family:'Fraunces',Georgia,serif;font-weight:600;line-height:1.15;
  letter-spacing:-.4px;margin:0 0 .5em}
h1{font-size:clamp(2rem,4.4vw,3.2rem)}
h2{font-size:clamp(1.5rem,2.8vw,2.1rem)}
h3{font-size:1.18rem;font-family:'Manrope',sans-serif;font-weight:800;letter-spacing:-.2px}
p{margin:0 0 1em}
.wrap{max-width:var(--wrap);margin:0 auto;padding-inline:20px}
.pular{position:absolute;left:-9999px}
.pular:focus{left:12px;top:12px;background:var(--brand);color:#fff;padding:10px 16px;
  border-radius:10px;z-index:99}

/* ---------------- topo ---------------- */
.topo{background:var(--night);color:var(--paper);position:sticky;top:0;z-index:50}
.topo-in{display:flex;align-items:center;gap:22px;min-height:70px}
.logo{display:flex;align-items:center;gap:11px;color:var(--paper);text-decoration:none;flex:0 0 auto}
.logo:hover{text-decoration:none}
.logo svg{width:34px;height:34px;flex:0 0 34px;padding:6px;border-radius:10px;
  background:linear-gradient(140deg,var(--brand),var(--brand-strong));
  fill:none;stroke:var(--paper);stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.logo span{display:flex;flex-direction:column;line-height:1.05}
.logo b{font-family:'Fraunces',serif;font-size:1.32rem;font-weight:700;letter-spacing:-.5px}
.logo i{font-style:normal;font-size:.64rem;letter-spacing:1.4px;text-transform:uppercase;
  color:var(--mint);font-weight:700}
.nav{display:flex;gap:20px;margin-left:auto;flex-wrap:wrap}
.nav a{color:rgba(245,243,236,.88);font-weight:600;font-size:.94rem}
.nav a:hover{color:var(--mint);text-decoration:none}
.btn-topo{margin-left:8px}

/* ---------------- botoes ---------------- */
.btn{display:inline-block;background:var(--brand);color:#fff;font-weight:800;font-size:1rem;
  padding:14px 26px;border-radius:12px;border:0;cursor:pointer;text-align:center;
  transition:transform .12s ease,background .12s ease}
.btn:hover{background:var(--brand-strong);text-decoration:none;transform:translateY(-1px)}
.btn-topo{padding:10px 18px;font-size:.92rem;background:var(--mint);color:#0b1f1b}
.btn-topo:hover{background:#9ae0cd}
.btn-claro{background:var(--mint);color:#0b1f1b}
.btn-claro:hover{background:#9ae0cd}
.ghost{background:transparent;color:var(--brand);border:1.5px solid var(--line)}
.ghost:hover{background:#fff;border-color:var(--brand)}
.ghost-claro{background:transparent;color:var(--paper);border:1.5px solid rgba(245,243,236,.4)}
.ghost-claro:hover{background:rgba(245,243,236,.1)}
.acoes{display:flex;gap:12px;flex-wrap:wrap;margin-top:26px}

/* ---------------- hero ---------------- */
.hero{background:
   radial-gradient(900px 560px at 88% -20%,rgba(13,110,95,.5),transparent 60%),
   linear-gradient(160deg,var(--night) 0%,#0f2f28 60%,var(--night-soft) 100%);
  color:var(--paper);padding:66px 0 74px;position:relative;overflow:hidden}
.hero::before{content:"";position:absolute;inset:0;
  background-image:radial-gradient(rgba(245,243,236,.05) 1px,transparent 1px);
  background-size:24px 24px;pointer-events:none}
.hero-in{position:relative;max-width:860px}
.hero h1{color:var(--paper)}
.hero h1 em{font-style:normal;color:var(--mint)}
.hero .sub{font-size:1.16rem;color:rgba(245,243,236,.88);max-width:680px;margin-top:14px}
.badge{display:inline-block;background:rgba(127,212,190,.14);color:var(--mint);
  border:1px solid rgba(127,212,190,.3);padding:7px 15px;border-radius:999px;
  font-size:.78rem;font-weight:800;letter-spacing:1.6px;text-transform:uppercase;margin:0 0 18px}
.hero .mini{margin-top:22px;font-size:.9rem;color:rgba(245,243,236,.6)}

/* ---------------- secoes ---------------- */
.sec{padding:56px 0}
.sec:nth-child(even){background:#fff}
.sec-posic{background:#fff}
.posicionamento{max-width:860px}
.lead{font-size:1.16rem;color:var(--ink)}
.prosa{max-width:760px}
.prosa h2{margin-top:1.5em}
.prosa h3{margin-top:1.4em}
.mais{margin-top:26px;font-weight:700}
.nota{font-size:.9rem;color:var(--ink-faint)}
.lista{margin:0 0 1.2em;padding-left:1.1em}
.lista li{margin-bottom:.5em}

/* ---------------- grids e cards ---------------- */
.grid3,.grid4{display:grid;gap:18px}
.grid3{grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}
.grid4{grid-template-columns:repeat(auto-fit,minmax(232px,1fr))}
.card{display:block;background:var(--card);border:1px solid var(--line);border-radius:var(--r);
  padding:24px;color:inherit;transition:border-color .12s ease,transform .12s ease}
a.card:hover{border-color:var(--brand);text-decoration:none;transform:translateY(-2px)}
.card p{color:var(--ink-soft);font-size:.97rem;margin-bottom:0}
.card .seta{display:inline-block;margin-top:14px;color:var(--brand);font-weight:800;font-size:.9rem}
.card .seta::after{content:" →"}

/* ---------------- pills ---------------- */
.pills{display:flex;flex-wrap:wrap;gap:10px}
.pill{background:var(--brand-soft);color:var(--brand-strong);border:1px solid #cfe3da;
  padding:9px 16px;border-radius:999px;font-weight:700;font-size:.93rem}
.pill:hover{background:var(--brand);color:#fff;text-decoration:none}

/* ---------------- tabela ---------------- */
.tabela-wrap{overflow-x:auto;border:1px solid var(--line);border-radius:var(--r);background:var(--card)}
table{width:100%;border-collapse:collapse;min-width:520px}
th,td{text-align:left;padding:14px 18px;border-bottom:1px solid var(--line);font-size:.96rem}
th{background:var(--brand-soft);color:var(--brand-strong);font-weight:800;font-size:.84rem;
  letter-spacing:.6px;text-transform:uppercase}
tbody tr:last-child td{border-bottom:0}

/* ---------------- faq ---------------- */
.faq{max-width:820px}
details{background:var(--card);border:1px solid var(--line);border-radius:12px;
  margin-bottom:10px;overflow:hidden}
summary{cursor:pointer;padding:17px 20px;font-weight:700;list-style:none;
  display:flex;justify-content:space-between;gap:14px;align-items:center}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";color:var(--brand);font-weight:800;font-size:1.3rem;flex:0 0 auto}
details[open] summary::after{content:"−"}
details[open] summary{background:var(--brand-soft)}
.resp{padding:4px 20px 18px}
.resp p{margin:0;color:var(--ink-soft)}

/* ---------------- cta ---------------- */
.cta{background:linear-gradient(160deg,var(--night),var(--night-soft));color:var(--paper);
  padding:58px 0;text-align:center}
.cta h2{color:var(--paper)}
.cta p{color:rgba(245,243,236,.85);max-width:620px;margin-inline:auto}
.cta .acoes{justify-content:center}

/* ---------------- formulario ---------------- */
.form{display:grid;grid-template-columns:1fr 1fr;gap:16px;max-width:760px;margin-top:26px}
.campo{display:flex;flex-direction:column;gap:6px}
.campo-largo{grid-column:1/-1}
label{font-weight:700;font-size:.92rem}
input,select,textarea{font:inherit;font-size:1rem;padding:12px 14px;border:1.5px solid var(--line);
  border-radius:10px;background:var(--card);color:var(--ink);width:100%}
input:focus,select:focus,textarea:focus{outline:2px solid var(--brand);outline-offset:1px;border-color:var(--brand)}
.form-ok{background:var(--brand-soft);border:1px solid #cfe3da;border-radius:var(--r);
  padding:28px;margin-top:26px;max-width:760px}
.form-ok h3{color:var(--brand-strong)}

/* ---------------- blog ---------------- */
.artigos{display:grid;gap:18px;grid-template-columns:repeat(auto-fit,minmax(300px,1fr))}
.artigo-card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);
  padding:24px;display:flex;flex-direction:column;gap:10px;color:inherit}
.artigo-card:hover{border-color:var(--brand);text-decoration:none}
.artigo-card .tema{font-size:.74rem;font-weight:800;letter-spacing:1.4px;text-transform:uppercase;
  color:var(--brand)}
.artigo-card h3{margin:0;font-family:'Fraunces',serif;font-size:1.2rem;font-weight:600}
.artigo-card p{color:var(--ink-soft);font-size:.95rem;margin:0}
.artigo-card time{font-size:.85rem;color:var(--ink-faint);margin-top:auto}
.post{max-width:750px}
.post .meta{color:var(--ink-faint);font-size:.92rem;margin-bottom:28px}
.post h2{margin-top:1.7em}
.post h3{margin-top:1.4em}
.post ul,.post ol{padding-left:1.2em}
.post li{margin-bottom:.5em}
.post blockquote{margin:1.5em 0;padding:16px 22px;background:var(--brand-soft);
  border-left:4px solid var(--brand);border-radius:0 12px 12px 0}
.post blockquote p:last-child{margin-bottom:0}
.indice{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:20px 24px;
  margin-bottom:30px}
.indice h2{font-size:.86rem;font-family:'Manrope',sans-serif;letter-spacing:1.4px;
  text-transform:uppercase;color:var(--ink-faint);margin-bottom:10px}
.indice ol{margin:0;padding-left:1.1em}
.indice li{margin-bottom:5px}
.paginacao{display:flex;gap:10px;justify-content:center;margin-top:36px;flex-wrap:wrap}
.paginacao a,.paginacao span{padding:9px 15px;border-radius:10px;border:1px solid var(--line);
  font-weight:700;font-size:.93rem;background:var(--card)}
.paginacao .atual{background:var(--brand);color:#fff;border-color:var(--brand)}

/* ---------------- aviso de fase de implantacao ---------------- */
.avisofase{background:#fdf1de;border-bottom:1px solid #f0dcb8;color:#7a4a10;
  font-size:.93rem;font-weight:600;padding:11px 0;line-height:1.45}
.avisofase strong{color:#5c3708}

/* ---------------- trilha (breadcrumb visivel) ---------------- */
.trilha{font-size:.88rem;color:var(--ink-faint);margin-bottom:14px;font-weight:600}
.trilha a{color:var(--ink-faint)}
.trilha a:hover{color:var(--brand)}
.trilha span{margin:0 4px;opacity:.6}

/* ---------------- botao flutuante de WhatsApp ---------------- */
.zap{position:fixed;right:18px;bottom:18px;z-index:60;display:inline-flex;align-items:center;
  gap:9px;background:#1eb355;color:#fff;font-weight:800;font-size:.95rem;
  padding:13px 20px;border-radius:999px;box-shadow:0 10px 30px rgba(0,0,0,.28)}
.zap:hover{background:#17a34a;text-decoration:none;color:#fff}
.zap svg{width:22px;height:22px;fill:currentColor}
@media(max-width:600px){
  .zap{left:14px;right:14px;bottom:14px;justify-content:center;padding:15px;font-size:1rem}
}
@media print{.zap{display:none}}

/* ---------------- rodape ---------------- */
.rodape{background:var(--night);color:rgba(245,243,236,.75);padding:52px 0 26px;margin-top:10px}
.rodape-in{display:grid;gap:32px;grid-template-columns:1.6fr 1fr 1fr 1fr}
.rodape h3{color:var(--paper);font-size:.82rem;letter-spacing:1.4px;text-transform:uppercase;
  margin-bottom:14px}
.rodape ul{list-style:none;margin:0;padding:0}
.rodape ul.duas{columns:2;column-gap:18px}
.rodape li{margin-bottom:9px;font-size:.93rem}
.rodape a{color:rgba(245,243,236,.75)}
.rodape a:hover{color:var(--mint)}
.rodape p{font-size:.93rem}
.logo-rod{margin-bottom:14px}
.rcontato{margin-top:14px}
.rodape-fim{border-top:1px solid rgba(245,243,236,.14);margin-top:36px;padding-top:20px}
.rodape-fim p{font-size:.85rem;color:rgba(245,243,236,.5);margin:0 0 6px}
.rt{font-size:.85rem}

/* ---------------- responsivo ---------------- */
@media(max-width:900px){
  .rodape-in{grid-template-columns:1fr 1fr}
  .nav{display:none}
  .topo-in{min-height:62px}
}
@media(max-width:600px){
  body{font-size:16px}
  .sec{padding:42px 0}
  .hero{padding:48px 0 54px}
  .form{grid-template-columns:1fr}
  .rodape-in{grid-template-columns:1fr}
  .rodape ul.duas{columns:2}
  .acoes .btn{width:100%}
}
@media(prefers-reduced-motion:reduce){*{transition:none!important}}